Wednesday 1st February 5.30pm-7pm Meditation: Taster Session €8, Course of 4 sessions – €30

Wednesday 8th February – 7.30pm-9.30pm: Mind Maters Support Group. This is a support group for people who are interested in supporting a positive mental health issues or have experience mental health problems or want to understand more about them.

Thursday 9th February 7.30pm-9.30pm: GROW One of Irelands largest Mental Health Organisations are delivering a Four week education programme on different aspects of mental health. Week 1– Understanding your Mental Health. Week 2 – Stress Management Techniques, Coping skills and strategies for dealing with conflict in our lives. Week 3 – Suicide, Breavement and Loss. Week 4 – Alcohol and Substance misuse.

Monday 13th February 7.30pm-9.30pm: Happy Talk, Happy Tales. Creative Writing Course. This Course will take place every second Monday.

Monday 13th and Monday 27th February 8am-2pm: Well Woman Clinic - Held by Dr. Helen Fitzsimons. This service is free to all medical card holders. To make an appointment contact the Women’s Centre on 071 9856220. To avail of a free cervical smear test contact 1800 45 45 55 or log on to www.cervicalcheck.ie